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KNOWLEDGE & WISDOM
Long and lopsided working hours are linked with bad health, anxious relationships, poor parenting and divorce.
FOOD & DIET
We spend a lot of money on our luxurious like Playstations and furniture, but we hardly consider buying quality food products.
BODY & MIND
Stress is a natural reaction of the body as a response to events that upset your calmness and balance in any way.
BODY & WEIGHTLOSS
If you are one who cringes to the idea of working out with 50 or so strangers at any given time, then here are 6 great gym alternatives.
BODY & SOUL
A beautiful and relaxing spa day at home is cost efficient and easy to do; most ingredients are already in your very own kitchen.
MARRIAGE & FAMILY
What is marriage without friendship? A divorce waiting to happen! Friendship keeps a relationship growing stronger over time.
BODY & MIND
Long and odd working hours, poor eating habits, lack of exercise and disturbed routine can severely affect your health.
CHILDREN & PARENTING
Parents need to know that almost 8% of teens say they've had a minimum of 5 drinks or more in one single sitting.
MARRIAGE & FAMILY
A healthy marriage gets nourishment and balance with every day's nurturing. It is not just enough if we keep uttering "I love you."
CHILDREN & PARENTING
Parenting a child with Down's is not exactly a walk in the park. You have to start treating your child with extra love, care and understanding.

MARRIAGE & FAMILY

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Being in a distressed marriage, you notice every couple around the way holding hands and interacting with each other as if they know something you don’t.
Marriage however is nothing what you imagined it to be. The good news is that there is no need to despair.
MARRIAGE & FAMILY ARTICLES
What is marriage without friendship? A divorce waiting to happen! Friendship keeps a relationship growing stronger over time.
PTA's, soccer practice, ballet practice, car pooling, walking the dog, a social life; where is the time to cook.
A healthy marriage gets nourishment and balance with every day's nurturing. It is not just enough if we keep uttering "I love you."
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